10 American snack ideas to reduce belly fat

Air-popped popcorn. Popcorn is a naturally low-calorie snack that is high in fiber. 

Veggies and hummus. Hummus is a healthy and satisfying snack that is high in protein and fiber.

Greek yogurt with berries.  Greek yogurt is a good source of protein and calcium.

Hard-boiled eggs. Hard-boiled eggs are a portable and healthy snack. 

String cheese.  String cheese is a good source of protein and calcium. 

Trail mix.  Trail mix is a healthy and satisfying snack that is high in protein, fiber, and healthy fats.

Oatmeal with berries. Oatmeal is a good source of fiber and protein. 

Dark chocolate.  Dark chocolate is a good source of antioxidants and has been shown to boost metabolism.

Fruit Fruit is a healthy and refreshing snack that is low in calories and fat.  

Roasted chickpeas.  Roasted chickpeas are a crunchy and flavorful snack that is high in protein and fiber.